Meditate the ADHD Away: Personal Experiences of a Mindful Spaz

What ADHD Feels Like

If I had to describe it, I’d say that having ADHD (Attention Deficit Hyperactive Disorder) feels most like subject-specific mental exhaustion. Reading one type of book can make your eyes cross and trail over the surface of the page without comprehension of a single word. Another type of book can lock you into its narrative…